- This event has passed.
Event Series:
Zumba
Zumba
March 21 @ 6:15 pm - 7:15 pm
Zumba is a high-energy fitness program that combines dance and aerobic movements set to upbeat music from various genres, including Latin, hip-hop, and pop. Led by a certified instructor, Zumba classes offer a dynamic and fun workout experience suitable for all fitness levels. Participants engage in rhythmic movements that target cardiovascular endurance, muscle conditioning, balance, and flexibility, all while enjoying the infectious rhythms and party-like atmosphere. Zumba is not only a great way to burn calories and improve physical health but also a fantastic way to uplift spirits and de-stress through dance.